Celebrating National Heart Month in Canada

Deborah FarlowBlog, First Aid, Giving Back, Health, News

February in Canada is not just about winter chill; it’s also the month dedicated to matters of the heart – both metaphorically and literally. National Heart Month is an annual observance that puts the spotlight on cardiovascular health, encouraging Canadians to prioritize heart well-being through awareness, education, and proactive measures. The Significance of National Heart Month This month-long initiative serves as a timely reminder for Canadians to pay attention to their heart health. Cardiovascular diseases remain a leading cause of morbidity and mortality globally, making it crucial to dedicate focused efforts to prevention, early detection, and lifestyle adjustments. Key Themes …

February is Heart Month

tempfirstaidBlog, Health

What is Heart Month?  For over 60 years the Heart and Stroke Foundation has organized Heart Month. It is has become one of the largest fundraising campaigns in Canada. February is widely recognized as the month of love. Ahem, Valentine’s Day. It will come as no surprise that February is also a month dedicated to raising awareness for cardiovascular health. While it may be endearing to have your heart skip a beat for the love of your life or for your breath to be taken away, make sure the experience is one of love and not that of oxygen loss or abnormal heart rhythm. …

5 Ways to Prevent Heart Disease

tempfirstaidBlog, Health

5 Ways to Prevent Heart Disease As we are well into Heart Month 2018 – If you haven’t been following on social media we have been posting an interesting “Fact of The Day” or health tip every day to celebrate #HeartMonth! Twitter Facebook Google+ In this week’s blog we’ve decided to share a few heart disease prevention tips to encourage you and your loved ones to make healthier choices every day to benefit your overall health and well-being. 1. Take Responsibility for Your Health The first step to becoming healthier and reducing your risks of heart disease is to take …

Family First Aid & Heart Safety in the Home

tempfirstaidBlog, Safety

Family First Aid & Heart Safety in the Home Because it is officially #HeartMonth 2018 the First Aid Canada team feels it is important to kindly address safety within the home. The home is a place we spend a large amount of our time each day and night. Both family and friends will continually be guests the home so it is important to be prepared with a first aid kit and an automated external defibrillator.  Below you will find our reccomendations for transforming your home into a fully prepared and safe one! First Aid Kits & Supplies First Aid Canada is …

It’s Officially #HeartMonth 2018!

tempfirstaidBlog, News

It’s Officially #HeartMonth 2018! What is Heart Month? Heart month happens every February! Heart Month is meant to spread awareness of heart disease and stroke to promote prevention, and at the same time raise money for research on the best treatments when people do get it.  Who is behind Heart Month? For over 60 years the Heart and Stroke Foundation has organized Heart Month. It is has become one of the largest fundraising campaigns in Canada in the battle against these two preventable killers. Since its inception, tens of thousands of individuals and both for-profit and not-for-profit organizations take part including, various …

February is Heart Month!

tempfirstaidBlog, Health

  What is Heart Month? Heart month happens every February! Heart Month is meant to spread awareness of heart disease and stroke to promote prevention, and at the same time raise money for research on the best treatments when people do get it.  Who is behind Heart Month? For over 60 years the Heart and Stroke Foundation has organized Heart Month. It is has become one of the largest fundraising campaigns in Canada in the battle against these two preventable killers. Since its inception, tens of thousands of individuals and both for-profit and not-for-profit organizations take part including, various charities, health organizations …

Welcome to Heart Month 2015!

tempfirstaidBlog, News

Every 7 minutes in Canada, someone dies from heart disease or stroke. In fact, it is expected that incidences of heart disease and stroke will increase in the upcoming generations due to poor diets (including high sodium intake), increased stress and sedentary work environments. Heart Disease Facts Nine in 10 Canadians (90%) have at least one risk factor for heart disease or stroke (smoking, alcohol, physical inactivity, obesity, high blood pressure, high blood cholesterol, diabetes) The leading cause of hospitalization in Canada continues to be heart disease and stroke, accounting for 16.9 % of total hospitalizations (19.8% of all hospitalizations …