The Importance of CPR Training

Deborah FarlowBlog, First Aid, Safety

Creating a safe and secure workplace goes beyond complying with regulations; it involves empowering employees with the skills and knowledge needed to respond effectively in emergencies. One skill that stands out as paramount is Cardio-Pulmonary Resuscitation (CPR). In this blog post, we’ll delve into the critical importance of CPR training in the workplace and why it should be a cornerstone of every organization’s commitment to employee well-being. 1. Immediate Response to Emergencies Accidents and medical emergencies can happen at any time in the workplace. From sudden cardiac arrests to choking incidents, the ability to provide immediate assistance is crucial. CPR …

A Guide for AED Users: Responsible Disposal of AED Accessories

Deborah FarlowBlog, Safety

Automated External Defibrillators (AEDs) are crucial life-saving devices, but as responsible users, it’s essential to understand the proper disposal methods for expired AED pads, batteries, and units. In this guide, we’ll explore the eco-friendly and safe ways to dispose of these components, ensuring both environmental sustainability and public safety. Expired AED Pads: Electronic Waste Recycling AED pads, equipped with electrodes and electronic components, should be treated as electronic waste. To dispose of expired AED pads responsibly: Take them to an accredited electronics recycling facility. Participate in electronic waste recycling programs available in your community. If AED pads have been contaminated …

Ensuring Workplace Safety: First Aid Kit and Equipment Inspections

Deborah FarlowBlog

In the hustle and bustle of the workplace, the health and safety of your team are paramount. One crucial aspect that often gets overlooked is the regular inspection of first aid kits, supplies, rescue equipment, and defibrillators (AEDs). This blog post serves as a timely reminder for employers and safety officers to prioritize these inspections, ensuring that your team is well-equipped to handle any unforeseen medical emergencies. Why Regular Inspections Matter Regular inspections of first aid kits, supplies, and life-saving equipment are not just a regulatory requirement but a proactive measure to create a safe and secure working environment. Here …

Celebrating National Heart Month in Canada

Deborah FarlowBlog, First Aid, Giving Back, Health, News

February in Canada is not just about winter chill; it’s also the month dedicated to matters of the heart – both metaphorically and literally. National Heart Month is an annual observance that puts the spotlight on cardiovascular health, encouraging Canadians to prioritize heart well-being through awareness, education, and proactive measures. The Significance of National Heart Month This month-long initiative serves as a timely reminder for Canadians to pay attention to their heart health. Cardiovascular diseases remain a leading cause of morbidity and mortality globally, making it crucial to dedicate focused efforts to prevention, early detection, and lifestyle adjustments. Key Themes …

Winter and Your Heart: Navigating Cardiovascular Risks

Deborah FarlowBlog

Winter brings more than just frosty temperatures; it may also impact our cardiovascular health. Let’s explore the connection between cold weather and heart concerns, along with practical steps to safeguard your well-being. The Cold Snap and Cardiovascular Risk: Studies suggest that exposure to cold weather can strain the cardiovascular system, potentially leading to increased blood pressure, blood clot formation, and a higher heart rate. Protecting Your Heart in Winter 1. Bundle Up: Dress warmly to reduce the body’s stress response. Layer clothing and cover extremities to maintain body heat. 2. Stay Active: Opt for indoor exercises to counteract the sedentary …

Better Public Access to a Defibrillator in Ontario Can Save Lives

tempfirstaidBlog, First Aid

Maybe you’re trained in first aid in CPR and know what to do in an emergency. Perhaps you have a general understanding but have not been formally trained. Either way, having access to an easy to use a defibrillator in Ontario can save lives—no matter what your medical background entails. It’s all about location Knowing what to do and having easy to understand instructions on a defibrillator (AED) are essential for saving lives. However, what if there are not enough defibrillators in easily accessible areas? Thankfully, there are various organizations which have been advocating for more defibrillators to be placed …

Regular Maintenance is Key for a Working Portable Defibrillator

tempfirstaidBlog, Safety

Having a portable defibrillator on site is the first step to saving a life but it doesn’t end there. Did you know creating a routine maintenance program and adhering to that program is the only way to be sure that it is ready to use? Defibrillators are the only item that can reliably help resume normal cardiac function, so it is important that such a device works when you need it. For most office environments, most manufacturers recommend checking your device once a month, making a note of any replacements that are required during the course of the inspection and …

How and Why an AED Can Save Lives in Ontario

tempfirstaidBlog, Safety

What is an Automated External Defibrillator? If you haven’t heard by now, an AED is a medical device that is designed to restore a normal heartbeat to a distressed individual by sending a corrective electric pulse to their heart. It may be used to stop or correct an arrhythmia, which is a heartbeat that is irregular, too slow, or too fast. Though it may seem intimidating at first, these devices have been tailored for public use and require minimal training. Many health and safety-conscious companies are placing defibrillators in their workspaces, so read on and learn how to use an …

Cottage Season: Know Before You Go

tempfirstaidBlog, First Aid

Cottage Season: Know Before You Go Spring has arrived and cottage season is officially in full swing. If you are one of the lucky ones and have a slice of paradise detached from the hustle and bustle of the city, it is likely you are starting to plan and prepare your upcoming adventure. It is no question, visiting a cottage requires a little bit of thought because realistically a remote location isn’t exactly ideal for last minute supplies and resources. Forgot your phone charger? Chances are the nearest store isn’t a brisk walk away. Surrounded by water, conservation and greenery, …

Inspecting Your First Aid Supplies

tempfirstaidBlog, First Aid

Inspecting Your First Aid Supplies: What to Look For When was the last time you inspected your first aid kits? Did you know that it is recommended to inspect your first aid supplies at least once every three months? Although overlooked by many people, inspecting your first aid supplies is vital to ensure you are fully prepared to handle an emergency. The last thing you would want to happen when faced with a workplace injury or life-threatening event is to realize that your first aid kit or defibrillator is not fully equipped with the necessary supplies. Some things to keep in mind when inspecting your first aid …

3 Warning Signs of Cardiac Arrest

tempfirstaidBlog, Health

3 Warning Signs of Cardiac Arrest Cardiac Arrest can happen at any age and at any time. Although these incidences can be extremely hard to predict there are three red flags or warning signs, which could save your life. 1. Dizzy Spells Having dizzy spells or passing out during exercise can be a telltale sign of a heart condition. Dizziness can be a sign that your heart’s rhythm isn’t functioning regularly which may cause you to collapse. Luckily if you collapse with enough consciousness to wake up this is most likely a sign your heart was strong enough to regain …

February is Heart Month

tempfirstaidBlog, Health

What is Heart Month?  For over 60 years the Heart and Stroke Foundation has organized Heart Month. It is has become one of the largest fundraising campaigns in Canada. February is widely recognized as the month of love. Ahem, Valentine’s Day. It will come as no surprise that February is also a month dedicated to raising awareness for cardiovascular health. While it may be endearing to have your heart skip a beat for the love of your life or for your breath to be taken away, make sure the experience is one of love and not that of oxygen loss or abnormal heart rhythm. …