5 Ways to Prevent Heart Disease

tempfirstaidBlog, Health

5 Ways to Prevent Heart Disease As we are well into Heart Month 2018 – If you haven’t been following on social media we have been posting an interesting “Fact of The Day” or health tip every day to celebrate #HeartMonth! Twitter Facebook Google+ In this week’s blog we’ve decided to share a few heart disease prevention tips to encourage you and your loved ones to make healthier choices every day to benefit your overall health and well-being. 1. Take Responsibility for Your Health The first step to becoming healthier and reducing your risks of heart disease is to take …