Tips for Staying Safe in the Sun & Treating Burns As the weather heats up it’s important to keep sun safety in mind. Although the sun can be very enjoyable it’s important to understand the negative effects of prolonged exposure and how you can prevent it from causing you discomfort or long term effects. Suntans and Sunburns Although it may be your summer goal, suntans are dangerous as they are a version of sun damage. Consistent or lengthy unprotected exposure to the sun can cause moderate to severe sunburns (ie. Radiation Burns). Even though suntans/burns do heal over time, prolonged …
How to Use Heat and Ice to Treat Injuries
Reccomendations for Staying Safe at the Cottage There’s no better season than cottage season. With summer approaching quickly it’s important to be sure you’re ready for your first weekend of relaxation. First Aid Canada is here to provide you with the products to keep safe over the summer season in the comfort of your cottage. Below are the minumum, mandatory items each cottage kit should contain: The Basics (necessary items): Fabric Bandages Sterile Towelettes Antiseptic First Aid Ointment Gauze Pads Safety Pins Splinter-Out Tape Water-Jel Cool Jel (for burns) CPR Face Shield Croc Bloc Sunscreen Croc Bloc Insect Repellant AfterBite …
The SHOCKING Truth Behind AEDs
You’ve seen them around. In the metal wall containers in subway stations, in malls and community centres…AEDs are everywhere. Why? Because they work. When your heart needs it, along with effective CPR, an AED can save your life by kickstarting your heart back to normal. To understand how, you have to know a bit about how your heart works. Your Heart is a Muscle It’s about the size of your fist and is in the upper left side of your chest (just off the centre). And your heart has an incredibly important function. It pumps blood to all areas of …
Great Canadian Tips for Staying Safe in the Winter
Winter in Canada is a special season. We pride ourselves on our snowy, long and ‘Canadian’ winter season. There are some reasons to be bitter (excuse the pun), but others reasons to rejoice. Skiing, snowboarding, ice skating and tobogganing are some of the most fun you can have in a winter wonderland. But without protection from the cold temperatures in the form of a winter coat, hat, gloves and boots, our bodies would not function properly, and could be permanently damaged after extended exposure to the elements. Here we discuss some common, and potentially life threatening cold related injuries. HYPOTHERMIA …