#NationalHeartMonth: How CPR and AEDs Can Help Save Lives in Ontario

Deborah FarlowBlog

February is #NationalHeartMonth, a time to focus on heart health and raise awareness about the importance of quick action in emergencies. In Ontario, heart disease, stroke, and cardiac arrest are significant health challenges. However, there are simple yet effective ways that ordinary people can help make a life-saving difference. Cardiac Arrest in Ontario: The Need for Swift Action Each year, more than 8,000 Ontarians suffer from out-of-hospital cardiac arrest. These life-threatening emergencies happen suddenly, and survival chances decrease dramatically—by as much as 7-10% per minute—without immediate intervention. This is where knowing what to do in the first few moments can …

Empower Yourself with First Aid Training: Be Prepared for Emergencies

Sky MattixBlog, First Aid

When emergencies happen, knowing how to respond quickly and efficiently can save lives. At First Aid Canada, our first aid training courses equip you with the skills and confidence to act quickly during life-threatening situations. Whether at home, work, or out in public, being trained in CPR and 1st aid prepares you to handle everything from minor injuries to serious emergencies like cardiac arrest or choking. Our emergency first aid course covers all the necessary skills such as: Basic first aid techniques for wounds, bleeding, and burns Performing CPR on infants, children, and adults Using an Automated External Defibrillator (AED) …

CPR First Aid Training and Community Preparedness

Sky MattixBlog, First Aid

Often when people think of emergencies, they picture Paramedics and Doctors stepping in to save the day, and a life. But many medical emergencies begin with the need for on hand and immediate assistance. What if you could be the one providing that vital care? Getting CPR 1st aid training not only equips you with crucial skills but also helps you become an active part of your community’s safety net. Many organizations and workplaces now prioritize emergency training and preparedness, but it doesn’t have to just be about fulfilling a requirement. By becoming CPR and first aid certified, you’re investing …

Preparing for Outdoor Adventures in Canada’s All Season Climate

Sky MattixBlog, First Aid

Canada’s breathtaking wilderness is a playground for outdoor enthusiasts, but it’s also home to unpredictable conditions that can turn a fun adventure into an emergency. Whether you’re hiking, camping, or out on the water, having a first aid certificate in Canada can be a critical part of your outdoor preparedness. Knowing how to respond to injuries or accidents can make all the difference when professional help isn’t immediately on hand. This is why CPR and first aid training courses are essential lifesaving skill for all Canadians. Whether it’s a twisted ankle on a trail, a severe allergic reaction, or even …

Signs, Symptoms & Treatment: Frostbite & Hypothermia

Sky MattixBlog, First Aid

Frostbite Exposure to below-freezing temperatures causes frostbite. Frostbite can affect any area of the skin, however is most common in hands, feet, face and ears. It is important to understand the symptoms of frostbite to prevent this serious condition from progressing. Signs & Symptoms Aching pain Numbness Skin feels hard and waxy Skin is white and/or gray-yellowish in colour Treatment If you are without immediate medical attention and believed you are dealing with frostbite call a doctor right away. Begin by finding shelter, ideally indoors Do not attempt to thaw the frostbite as this can cause permanent damage Remove all …