As the summer sun beats down relentlessly, it’s crucial to be aware of the dangers posed by extreme heat, especially if you have underlying heart conditions. Heatwaves not only test our endurance but also place significant stress on our cardiovascular systems, increasing the risk of heart attacks, cardiac arrest, and strokes. Understanding these risks and taking proactive steps before an adventure, such as investing in an AED and learning CPR/First Aid Training, can make all the difference in staying safe this summer. Heart Conditions and Heat: A Dangerous Combination Extreme heat affects everyone, but those with heart conditions are particularly …
Cottage Season: Know Before You Go
Cottage Season: Know Before You Go Spring has arrived and cottage season is officially in full swing. If you are one of the lucky ones and have a slice of paradise detached from the hustle and bustle of the city, it is likely you are starting to plan and prepare your upcoming adventure. It is no question, visiting a cottage requires a little bit of thought because realistically a remote location isn’t exactly ideal for last minute supplies and resources. Forgot your phone charger? Chances are the nearest store isn’t a brisk walk away. Surrounded by water, conservation and greenery, …