Back-to-School Sports Safety Checklist

Sky MattixBlog, Sports Safety

Back-to-School Sports Safety Checklist With September just around the corner, back-to-school means back to organized school sports! We thought it would be a great time to give our recommendations for being prepared in active indoor and outdoor environments. First Aid Kits Having an adequate and fully stocked First Aid Kit is a must. It is always important to be prepared for a variety of injuries. First Aid Canada is pleased to offer a variety of athletic and sports kits to best suit your needs and specific sporting environment. These kits contain the supplies needed to tend to various injuries such …

5 Ways to Fundraise for an Automated External Defibrillator

Sky MattixBlog, Giving Back

5 Ways to Fundraise for an Automated External Defibrillator With Automated External Defibrillators being a high priced item, yet essential for saving lives in heart-related emergencies it can be contemplative determining how and when to make the purchase. Defibrillator stories are continuously in the news and we are avid readers, Like us on Facebook for daily news stories related to lives saved by defibrillators and stories of how other people are fundraising for the cause worldwide. Luckily, the First Aid Canada team has put together a few ideas to help kick-start your fundraising campaign for a defibrillator: Community Bottle Drive Community bottle drives are …

Checklist: Summer Roadtrip

Sky MattixBlog, Safety

Checklist: Summer Roadtrip The Summer brings beautiful weather and vacations! Whether you’ve planned a roadtrip up to cottage country or one across the country this checklist will come in handy: Route Check Before heading out on your adventure be sure to check the road conditions ahead, such as those affected by weather or accidents. There are apps such as Waze, which can come in very handy, even on a shorter commute to work. Waze is a GPS app which will alert you of smaller road conditions such as potholes, but also larger issues such as traffic jams or accidents. Vehicle Check …

How to Treat Insect and Wilderness Itches!

Sky MattixBlog, First Aid

How to Treat Insect & Wilderness Itches! If you’re checking out this blog it is most likely you missed last week’s blog on Preventing Unpleasant Insect Interactions and have found yourself in a sticky, or itchy situation! Luckily we have a few great products to introduce you to, which can help you in these situations: Solarcaine First Aid Lidocaine Spray Solarcaine First Aid Lidocaine Spray is a cooling spray by feeling, but also provides fast relief from pain associated with superficial wounds, minor burns, sunburn, wind burn and itching. This spray also contains aloe and vitamin E to soothe and rehydrate dry …

How to Prevent Bug Bites & Stings this Summer!

Sky MattixBlog, First Aid

How to Prevent Bug Bites & Stings this Summer! With the sun coming out more and more people are headed to the woods, beaches, lakes and rivers to camp out. Canada has so much natural beauty it is only necessary we all take advantage of the sights while the weather is in our favour. However; camping trips and being within nature means dealing with pesky flies, wasps and mosquitos. Luckily, First Aid Canada has many options to choose from in regards to prevention and treatment of insect bites and stings. Prevention In regards to preventing insect bites and stings First …

How to BEAT the Summer HEAT!

Sky MattixBlog, Health

How to BEAT the Summer HEAT! Sunshine brings the best out of Summer – boating, picnics, hiking, swimming, etc. There is no shortage of outdoor activities when you are Canadian and the weather is in your favour. However; the sun can also be a very dangerous with its powerful UV rays and intense heat. Spending time outdoors in the sun means being prepared whether this is sunscreen, hats and shade or keeping hydrated with water. Here are a few helpful tips to keep in mind this Summer. UV Protection It is important to note that even when the sun may …

How to Stay Safe in the Sun & Treat Burns

Sky MattixBlog, Safety

How to Stay Safe in the Sun & Treat Burns As the weather heats up it’s important to keep sun safety in mind. Although the sun can be very enjoyable it’s important to understand the negative effects of prolonged exposure and how you can prevent it from causing you discomfort or long term effects. Suntans and Sunburns Although it may be your summer goal, suntans are dangerous as they are a version of sun damage. Consistent or lengthy unprotected exposure to the sun can cause moderate to severe sunburns (ie. Radiation Burns). Even though suntans/burns do heal over time, prolonged …

Camping Preparedness

Sky MattixBlog, First Aid

Camping Preparedness Camping season is upon us! With the weather warming up all over Canada that means it’s time for one of our favourite outdoor activities. First Aid Canada is pleased to offer a variety of camping first aid kits to ensure yourself, your family and your friends are prepared for adventures in the great outdoors. Here’s what we hav to offer: Hikers’ Kit – Deluxe The First Aid Canada Hikers’ Kit Deluxe is ideal for extended hiking excursions, making it also a choice for campers who partake in less vigorous camping trips. This kit contains additional recommended first aid …

How to Respond to an Emergency

Sky MattixBlog, Safety

How to Respond to an Emergency: Step-by-Step Would you know how to handle an emergency? Here is a brief step-by-step guide to remind you how to handle yourself and others when it comes to an emergency situation: Remain Calm The most important thing when facing an emergency is to remain calm. Remaining calm will help anyone else involved in the situation present their selves in the best way to move forward to help those affected and potentially save lives. Keep People Away from the Site and Situation When an emergency occurs it can draw a lot of attention. It is …

Spring Hiking Checklist

Sky MattixBlog, Safety

Spring Hiking Checklist Happy First Day of Spring! It’s nearing that time for ideal hiking conditions: not too hot, not too cold, lots of greenery, blooms and if you’re lucky some wildlife (friendly wildlife of course)! We want you to be prepared for all of the adventures in the paths ahead. Here’s our Safe Hiking Checklist: Have you packed enough food and water? Hiking causes your body to expend a significant amount of energy even when your hike is short. Be sure to bring enough food to feed not only your energy levels, but others you are hiking with as …

What Should I Know Before Choosing an AED

Sky MattixBlog, Safety

What Should I Know Before Choosing an AED? Shopping for a defibrillator can seem quite intimidating due to all of the different models, manufacturers and high prices. First Aid Canada is happy to provide four different types of defibrillators; all of which are trustworthy, easy to use and set at appropriate prices. This blog is designed to help you discover the best defibrillator for your life and your needs. Philips HeartStart OnSite Defibrillator  Philips HeartStart Onsite Automated External Defibrillators are the perfect life-saving device for public spaces such as community centers and sports arenas. Just like the Philips HeartStart Home …

5 Ways to Prevent Heart Disease

Sky MattixBlog, Health

5 Ways to Prevent Heart Disease As we are well into Heart Month 2018 – If you haven’t been following on social media we have been posting an interesting “Fact of The Day” or health tip every day to celebrate #HeartMonth! Twitter Facebook Google+ In this week’s blog we’ve decided to share a few heart disease prevention tips to encourage you and your loved ones to make healthier choices every day to benefit your overall health and well-being. 1. Take Responsibility for Your Health The first step to becoming healthier and reducing your risks of heart disease is to take …