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5 Physical Activity Tips for a Healthy Heart We know exercise is good for us, but if it is not...

  Happy #HeartMonth! Every year February is celebrated as Heart Month. If you are currently not following us on social...

Summer Sun Protection With Summer in full swing it is difficult not to be tempted away from the workday to...

Warning Signs of Cardiac Arrest Cardiac Arrest can happen at any age and at any time. Although these incidences can...

29 Heart Facts for #HeartMonth 2016 As Heart Month 2016 comes to an end we thought it would be a...

  Automated External Defibrillators for the Home As we near the end of #HeartMonth we would like to bring it...

Heart Disease Prevention Tips As we are well into Heart Month 2016 – If you haven’t been following on via...

  What is Heart Month? Heart month happens every February! Heart Month is meant to spread awareness of heart disease...

Facts to Know This Winter: Heart Attack in Men vs. Women   Every 7 minutes in Canada, someone dies from...

All About the Signs and Symptoms of Stroke A stroke is a sudden loss of brain function. There are two...

  How to Prevent the Flu For the majority catching a flu is a complete nuisance – interrupting your life...

Giving Back: In October 2014 the First Aid Canada Team gave back in the form of first aid supplies to...