3 Warning Signs of Cardiac Arrest

tempfirstaidBlog, Health

3 Warning Signs of Cardiac Arrest Cardiac Arrest can happen at any age and at any time. Although these incidences can be extremely hard to predict there are three red flags or warning signs, which could save your life. 1. Dizzy Spells Having dizzy spells or passing out during exercise can be a telltale sign of a heart condition. Dizziness can be a sign that your heart’s rhythm isn’t functioning regularly which may cause you to collapse. Luckily if you collapse with enough consciousness to wake up this is most likely a sign your heart was strong enough to regain …

Signs, Symptoms & Treatment: Frostbite & Hypothermia

tempfirstaidBlog, First Aid

Frostbite Exposure to below-freezing temperatures causes frostbite. Frostbite can affect any area of the skin, however is most common in hands, feet, face and ears. It is important to understand the symptoms of frostbite to prevent this serious condition from progressing. Signs & Symptoms Aching pain Numbness Skin feels hard and waxy Skin is white and/or gray-yellowish in colour Treatment If you are without immediate medical attention and believed you are dealing with frostbite call a doctor right away. Begin by finding shelter, ideally indoors Do not attempt to thaw the frostbite as this can cause permanent damage Remove all …